You’re not looking for someone to hand you weights and count reps. You need a physical therapist who understands why your knee gives out on stairs, why you’re gripping the counter when you walk through the kitchen, or why you’re second-guessing every step on uneven pavement.
That’s what changes when therapy actually works. You stop planning your day around what you can’t do. You get up from a chair without using your arms. You walk to the mailbox without that nagging worry in the back of your mind.
Our therapists treat you in your home – the place where you actually live, where the real challenges show up. We see how your bathroom is laid out, where your rugs bunch up, what your daily routine actually requires. That’s not extra – that’s how physical therapy should work.
We’ve been providing in-home physical therapy across Long Island for over a decade. We’re not a new operation testing things out – we’ve built our reputation on showing up, doing the work, and helping people regain confidence in their own homes.
Long Island seniors face higher fall risks than almost anywhere else in New York. That’s not a scare tactic – it’s why we focus heavily on balance training, gait training, and fall prevention. Wheatley Heights residents deal with the same challenges: aging in place, managing chronic pain, recovering from surgery without easy access to a clinic.
We work with Medicare and handle the coverage details so you don’t have to. Our therapists are licensed, experienced, and they show up ready to help – not just go through the motions.
First, we talk. You tell us what’s going on – the pain, the limitation, the thing you can’t do anymore that’s driving you crazy. We review your doctor’s orders if you have them, confirm your Medicare coverage, and schedule a time that works for you.
Then a licensed physical therapist comes to your home for the initial evaluation. They assess your strength, balance, range of motion, and how you move through your actual living space. This isn’t a generic assessment – it’s specific to your body and your environment.
From there, we build a treatment plan. Maybe it’s therapeutic exercise to rebuild strength after surgery. Maybe it’s balance and proprioceptive training to reduce fall risk. Maybe it’s gait training so you can walk more confidently. Whatever it is, the plan is yours.
Sessions happen in your home on a schedule that makes sense – usually a few times a week to start. Your therapist guides you through exercises, tracks your progress, adjusts the plan as you improve, and teaches you what to do between visits. You’re not alone in this.
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We cover the full range of physical therapy services you’d expect from a clinic – just delivered where you live. That includes fall prevention programs, which matter here because 45% of Long Island seniors report low confidence managing their musculoskeletal conditions. We address that with targeted balance training, strength work, and environmental modifications.
If you’re recovering from a stroke, dealing with neurological issues, or rehabbing after surgery, we provide stroke rehabilitation and neuromuscular re-education. For joint pain – back, knee, shoulder, neck – we use therapeutic exercise and resistance training to reduce pain and restore function. Pre and post surgery rehabilitation keeps you moving through recovery without the stress of getting to appointments.
Injury rehabilitation and occupational rehabilitation get you back to the activities that matter, whether that’s work, hobbies, or just living independently. Gait training improves how you walk so you’re not shuffling or compensating in ways that cause more problems.
Everything is Medicare-covered when medically necessary, and we handle the paperwork. You get a licensed professional who knows what they’re doing, a personalized plan, and care that fits your life – not the other way around.
Yes. Medicare Part B covers outpatient physical therapy when it’s medically necessary and prescribed by a doctor. That includes therapy provided in your home.
You’ll typically pay 20% of the Medicare-approved amount after you’ve met your deductible. If you have a Medicare Supplement plan, it may cover that 20%. We verify your coverage before starting and walk you through what to expect cost-wise.
The key is “medically necessary” – meaning a doctor has determined you need skilled physical therapy to improve a condition or prevent decline. Most people recovering from surgery, managing chronic pain, or at risk for falls qualify without issue. We handle the documentation and billing so you’re not stuck figuring it out on your own.
The biggest difference is context. In a clinic, your therapist sees you in a controlled environment with gym equipment and flat floors. At home, they see the real obstacles – the narrow hallway, the stairs without a rail, the bathroom layout that makes transfers difficult.
That means the treatment plan accounts for your actual life. If you’re struggling to get in and out of your shower, we address that exact movement in that exact space. If your balance is shaky on the uneven walkway to your mailbox, we work on that specific challenge.
Home therapy also removes the transportation barrier. If getting to appointments is stressful, painful, or requires someone else to drive you, that’s gone. You save time and energy for the actual work of getting stronger. For many people in Wheatley Heights – especially those managing multiple conditions or living alone – that’s the difference between getting therapy and not getting it at all.
Fall prevention starts with figuring out why you’re at risk. Is it weak legs? Poor balance? Vision issues? Medication side effects? Environmental hazards? Usually it’s a combination.
Your therapist assesses your strength, balance, gait, and home environment. Then we build a program that targets your specific risks. That might include exercises to strengthen your legs and core, balance training to improve stability, and gait training to help you walk more confidently.
We also look at your home setup. Are there rugs that slide? Is the lighting poor? Do you need grab bars or a walker? Fall prevention isn’t just exercise – it’s about reducing every risk factor we can control. Research shows comprehensive programs can prevent 30-40% of falls, and given that Long Island seniors face higher fall risks than most of New York, this work matters.
Most people notice some improvement within two to three weeks – less pain, better movement, more confidence. Real, lasting change usually takes six to eight weeks of consistent work, sometimes longer depending on what we’re treating.
A lot depends on your starting point and your goals. If you’re recovering from a knee replacement, the timeline is fairly predictable – most people regain functional mobility within eight to twelve weeks. If you’re managing chronic back pain that’s been building for years, it takes longer to retrain movement patterns and build strength.
Here’s what matters more than timelines: you’ll know it’s working because your daily life gets easier. You’re not bracing yourself to stand up. You’re not avoiding activities you used to enjoy. That’s the real measure, and it happens gradually – then suddenly you realize you’re doing things you couldn’t do a month ago.
Absolutely. Post surgery rehabilitation at home is common and often preferred because it’s less disruptive during recovery. Whether you’ve had a joint replacement, spinal surgery, or another procedure, we can provide the therapy you need without requiring you to travel.
Your surgeon will provide a prescription and protocol – specific exercises, restrictions, and goals based on the type of surgery. We follow that protocol while adjusting to how your body is responding. Early mobility is usually the priority, then we progress to strength and function as you heal.
Home-based post-op therapy works well because you’re recovering in a familiar environment with less physical stress. You’re not getting in and out of a car or sitting in a waiting room when you’re sore and tired. The therapy comes to you, and we work within your energy levels and pain tolerance. Most people find they can focus better on recovery when they’re not exhausted from the logistics of getting to appointments.
The first visit is an evaluation. Your therapist will ask about your medical history, current symptoms, what’s limiting you, and what you want to be able to do. Be specific – “I want to walk to the corner store without my leg hurting” is more useful than “I want less pain.”
Then comes the physical assessment. Your therapist will check your range of motion, strength, balance, and how you move. They’ll watch you walk, sit down, stand up – whatever movements relate to your condition. If you’re dealing with joint pain, they’ll assess that joint and the surrounding areas. If it’s neurological, they’ll test coordination and sensation.
You’ll also do a home safety assessment if fall risk is a concern. Your therapist will look at lighting, flooring, bathroom setup, and anything else that could contribute to injury. By the end of the visit, you’ll have a clear treatment plan with specific goals and a schedule. Some light exercise or education usually happens during that first visit too – you’re not just being evaluated, you’re starting the work.
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