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Myofascial Release Suffolk & Nassau County, NY

Real Relief From Chronic Pain
Professional myofascial release therapy that targets fascial restrictions causing your pain, stiffness, and limited mobility in Suffolk County, NY and Nassau County, NY.
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EXCELLENT | 5.0
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Licensed NY Therapists

In-Home Convenience Available

Serving Since 2010

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Physical Therapy in Suffolk & Nassau County, NY

Understanding Myofascial Release Therapy

Myofascial release targets the fascial system the connective tissue network surrounding every muscle, bone, and organ in your body. When fascia becomes restricted due to injury, surgery, or chronic tension, it can create pressure up to 2,000 pounds per square inch on nerves and blood vessels.

This specialized hands-on technique applies gentle, sustained pressure to release fascial restrictions. Unlike traditional massage, myofascial release works with your body’s natural healing mechanisms to restore proper tissue function and eliminate pain at its source.
Person in physical therapy using a foam roller on leg with therapist's assistance.

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Why Traditional Approaches Fall Short

Many people spend months or years trying different treatments without lasting relief because they’re only addressing symptoms. Standard medical approaches often focus on muscle tissue while ignoring the fascial system that connects everything.

Fascia becomes restricted after trauma, surgery, inflammation, or even poor posture maintained over time. These restrictions create a three-dimensional web of tension that can cause pain far from the original injury site. That’s why your shoulder pain might actually stem from fascial restrictions in your pelvis, or why your headaches could be connected to tension in your legs.

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What You Can Expect

Myofascial release addresses the root cause of your pain, not just the symptoms, leading to lasting improvements in how you move and feel.

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What's Included In Your Treatment

Your myofascial release session begins with a comprehensive assessment to identify areas of restriction throughout your body. Medcare Therapy don’t just treat where it hurts we find the root cause of your fascial dysfunction.

Treatment involves gentle, sustained pressure applied directly to restricted fascial areas. Sessions typically last 45-60 minutes, allowing enough time for your fascia to respond and release. You’ll receive education about maintaining improvements between sessions and may be given specific exercises or stretches to support your progress.
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Schedule an in-home evaluation with a licensed therapist and receive personalized care designed to improve mobility, safety and independence.

Common questions about Myofascial Release

Myofascial release specifically targets the fascial system using sustained pressure and longer holds, typically 3-5 minutes per area. Unlike massage which works primarily on muscle tissue with flowing strokes, myofascial release waits for the fascia to release naturally. This creates lasting changes in tissue structure rather than temporary relaxation. The pressure is generally lighter than deep tissue massage, but the effects penetrate deeper into the connective tissue system.
Myofascial release is particularly effective for chronic pain conditions, fibromyalgia, headaches, TMJ disorders, back and neck pain, and restrictions following surgery or injury. It’s also beneficial for sports injuries, plantar fasciitis, and conditions where traditional approaches haven’t provided lasting relief. Since fascia surrounds every structure in your body, restrictions can affect multiple systems, making this therapy useful for a wide range of musculoskeletal and even some visceral conditions.
Many patients notice improvements after their first session, with significant changes typically occurring within 3-6 treatments. However, chronic conditions that have developed over months or years may require more sessions. The number of treatments depends on how long you’ve had restrictions, your overall health, and how well your body responds to treatment. We’ll discuss realistic expectations during your initial evaluation and adjust your treatment plan based on your progress.
Most insurance plans cover myofascial release when performed by licensed physical therapists as part of a prescribed treatment plan. Coverage varies by provider and plan type, but we can help verify your benefits before starting treatment. We work with most major insurance companies and also offer competitive self-pay rates for those without coverage or who prefer to pay directly.
Yes, we offer both in-home and clinic-based myofascial release therapy throughout Suffolk County, NY and Nassau County, NY. In-home treatment is particularly beneficial for patients with mobility limitations, transportation challenges, or those recovering from surgery. Our therapists bring all necessary equipment and create a comfortable treatment environment in your home. This option often leads to better outcomes since you can rest and integrate the treatment effects in familiar surroundings.
Your first session begins with a detailed health history and physical assessment to identify fascial restrictions and movement limitations. We’ll explain how your symptoms relate to fascial dysfunction and outline your treatment plan. The actual treatment involves gentle, sustained pressure applied to restricted areas. You may feel sensations of stretching, warmth, or tingling as the fascia releases. Sessions are generally relaxing, and you should wear comfortable clothing that allows access to treatment areas.
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In-Home Services
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Smithtown
Our flagship facility with state-of-the-art equipment
Speonk
Convenient East End location serving the Hamptons area