You’re not looking for another appointment to stress about getting to. You need treatment that fits into your life without adding transportation headaches, parking struggles, or rushing through your day.
In-home physical therapy means your sessions happen in the space where you actually live. Your therapist sees the stairs you’re nervous about, the bathroom setup that’s been challenging, the furniture layout that affects your movement. That context matters when you’re recovering from surgery, managing chronic pain, or working to prevent falls.
The goal isn’t just to get through a few exercises. It’s regaining confidence to move through your home safely, reducing pain that’s been limiting what you can do, and building strength that lasts. When therapy happens where you live, the improvements stick because they’re built around your real environment and daily routine.
We’ve been providing in-home physical and occupational therapy across Long Island since 2010. Every therapist on our team is fully licensed, not an assistant or aide, and every treatment plan is built specifically for your situation.
We work with Matinecock residents who need care but can’t easily get to a clinic. That includes people recovering from joint replacement, managing neurological conditions, dealing with chronic pain, or working on fall prevention. Our therapists understand the local community and the specific challenges Long Island residents face with mobility and access to care.
You’ll work with the same therapist throughout your treatment, and they’ll communicate directly with your physician to keep everyone on the same page. We handle Medicare authorization and billing so you’re not navigating that process alone.
Your first session starts with a full evaluation in your home. Your physical therapist assesses your current mobility, strength, balance, and pain levels. They’ll also look at your home environment to identify any fall risks or obstacles affecting your movement.
From there, they build a treatment plan specific to your goals. If you’re recovering from knee replacement, that means exercises to restore range of motion and strength, gait training to improve your walking pattern, and strategies to reduce swelling. If you’re working on fall prevention, expect balance training, strength exercises targeting your legs and core, and practice with real-world movements like getting up from a chair or navigating stairs.
Sessions typically happen two to three times per week, depending on your needs and what Medicare approves. Your therapist tracks your progress at every visit and adjusts your program as you improve. You’ll also get exercises to do between sessions because consistency is what drives results. Most people see measurable improvements within a few weeks, but the timeline depends on your starting point and specific condition.
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Fall prevention is one of the most common reasons Matinecock residents reach out. With nearly one in four adults over 65 experiencing a fall each year, balance and strength training become essential. We use proven programs that reduce fall risk by up to 37% through targeted exercises that improve stability and confidence.
Post-surgical rehabilitation covers joint replacements, fracture recovery, and other procedures where you need structured therapy to heal properly. Gait training helps you walk more safely and efficiently, especially if you’ve developed compensating patterns from pain or injury. Neurological rehabilitation addresses stroke recovery, Parkinson’s disease, and other conditions affecting movement and coordination.
We also treat chronic joint pain, arthritis management, and general weakness that’s making daily activities harder. For Matinecock’s aging population, maintaining independence at home is the priority. Therapeutic exercise, resistance training, and neuromuscular re-education all play a role depending on what your evaluation reveals. Every treatment plan is different because every person’s situation is different, but the focus stays the same: getting you moving better with less pain and more confidence.
Yes, Medicare Part B covers in-home physical therapy when it’s medically necessary and ordered by your physician. You need to meet the homebound criteria, which means leaving home requires considerable effort due to illness, injury, or disability.
We handle the authorization process and work directly with Medicare, so you’re not filing claims yourself. You’ll typically be responsible for 20% of the Medicare-approved amount after you’ve met your Part B deductible. If you have a Medicare supplement plan, it may cover that 20%.
The key is that your doctor must prescribe the therapy and document why in-home treatment is necessary instead of outpatient clinic visits. Most people recovering from surgery, managing serious chronic conditions, or dealing with significant mobility limitations qualify without issue. We verify your coverage before starting treatment so there aren’t surprises.
Most people see measurable improvements in balance and strength within four to six weeks of consistent therapy. That doesn’t mean you’re done at six weeks, but you should notice you’re steadier on your feet and more confident moving around your home.
Fall prevention programs work because they target the specific factors that increase fall risk: weak leg muscles, poor balance, slow reaction time, and difficulty with transitions like standing up or turning. Your therapist will assess which factors apply to you and build exercises that address them directly.
The research backs this up. Programs combining balance training and strength work reduce falls by 35-40% in older adults when done consistently. The timeline depends on your starting point, but if you’re doing your exercises between sessions and attending regularly, you’ll see progress within the first month. Long-term success means continuing some level of exercise even after formal therapy ends, because strength and balance require ongoing maintenance.
The biggest difference is context. When your therapist works with you at home, they see the actual environment where you need to function. They can assess the stairs you use daily, practice movements in your real bathroom, and identify trip hazards you might not even notice.
Clinic-based therapy happens in a controlled environment with specialized equipment. That’s valuable for certain conditions, but it doesn’t always translate to your home. If you’re recovering from knee surgery, practicing stairs at a clinic is helpful, but practicing on your actual stairs with your specific railing height and step depth is more relevant.
In-home therapy also eliminates transportation barriers. You’re not arranging rides, dealing with parking, or exhausting yourself before the session even starts. For people with serious mobility limitations or those who are homebound, that’s not just convenient, it’s often the only realistic option. The trade-off is less access to specialized equipment, but for most conditions, a skilled therapist can deliver effective treatment with portable tools and your home setup.
Yes, physical therapy is one of the most effective non-surgical treatments for chronic joint pain and back pain. The goal is to address the underlying movement problems and muscle imbalances causing your pain, not just mask symptoms.
For knee pain, that often means strengthening the muscles around the joint, improving flexibility, and correcting movement patterns that put extra stress on the knee. If you’ve been favoring one leg or walking differently because of pain, those compensations can make things worse over time. Your therapist identifies those patterns and retrains better movement.
Back pain treatment focuses on core strengthening, posture correction, and exercises that improve spinal stability. Many people with chronic back pain have weak deep core muscles or tight hip flexors that pull their spine out of alignment. Targeted exercise addresses those issues and reduces pain by taking pressure off irritated structures. You won’t see overnight results, but most people notice significant improvement within six to eight weeks if they’re consistent with their program. The research shows that structured physical therapy reduces chronic pain and improves function better than medication alone for many conditions.
For most surgeries, physical therapy should start within a few days to two weeks post-op, depending on your surgeon’s protocol. Joint replacements typically begin therapy within 24-48 hours because early movement prevents stiffness and complications.
Your surgeon will give specific instructions about weight-bearing restrictions, movement limitations, and when to start therapy. We coordinate directly with your physician to make sure we’re following their protocol exactly. Starting too early can interfere with healing, but waiting too long can lead to scar tissue, stiffness, and longer recovery.
In-home therapy is especially valuable right after surgery because you’re not ready to travel to appointments yet. Your therapist comes to you when you need it most. Early sessions focus on gentle range of motion, managing swelling, and basic strengthening. As you heal, the program progresses to more challenging exercises that restore full function. The timeline varies by procedure, but most people see significant improvement within the first six weeks if they’re doing their exercises consistently between sessions.
Have a clear space where you can move comfortably, about 6-8 feet in any direction. Your living room usually works well. You don’t need special equipment; your therapist brings what’s needed for the evaluation and treatment.
Wear comfortable clothing that allows movement and lets your therapist see the joints they’re assessing. If we’re working on your knee, shorts or loose pants work better than jeans. Have a list of your current medications ready, including dosages, and any recent imaging reports or surgical notes if you have them.
Write down your specific goals before the first visit. What are you hoping to accomplish? What activities are you struggling with? What does success look like for you? That information helps your therapist build a program that actually matches your priorities. Also, think about any questions you have about your condition or recovery. The evaluation is a conversation, not just an assessment, and the more your therapist understands about your situation, the better they can help.
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