You shouldn’t have to choose between getting the care you need and dealing with the hassle of getting there. When mobility is already an issue, driving to appointments becomes another barrier.
In-home physical therapy removes that obstacle completely. Your therapist comes to you, evaluates your actual living environment, and builds a treatment plan around how you move in your own space. That means addressing the real risks—the uneven threshold, the narrow hallway, the stairs you take every day.
Falls are the leading cause of injury deaths for New York residents over 60, resulting in more than 1,800 deaths and 78,000 hospitalizations in 2023 alone. Balance training and gait work can reduce your fall risk by up to 34%, but only if the exercises match your real-world conditions. That’s exactly what happens when therapy takes place where you live.
You get one-on-one attention in the environment that matters most. No waiting rooms, no rushing, no wondering if what you’re learning in a clinic will actually work at home.
We’ve been providing in-home physical and occupational therapy across Long Island since 2010. Our therapists work with patients in Gordon Heights who have difficulty accessing traditional clinic settings—whether due to mobility limitations, transportation challenges, or post-surgical restrictions.
We accept Medicare and nearly all commercial insurances. Our team is connected to established practices like Physical Therapy Associates of Smithtown and Speonk Physical Therapy, both with decades of community presence. That means you’re getting experienced, licensed professionals who understand the specific needs of Long Island residents.
Gordon Heights has a median age of 33.9, but with multigenerational households common in the area, many families are managing care for older relatives. We work with patients of all ages, but specialize in serving those who benefit most from home-based care—post-stroke recovery, fall prevention for seniors, joint replacement rehab, and neurological conditions that make travel difficult.
In New York State, you can be seen by a physical therapist without a prescription for up to 30 days or 10 visits. After that, we coordinate with your doctor if continued care is needed. If you already have a prescription, we can start immediately.
Your first session is an evaluation. The therapist assesses your mobility, strength, balance, and pain levels in your actual home environment. They’ll watch how you move through your space, identify fall risks, and ask about your daily routines and goals. This isn’t a generic assessment—it’s specific to your life.
From there, you get a personalized treatment plan. That might include gait training to improve how you walk, balance exercises to reduce fall risk, therapeutic exercise for joint pain, or neuromuscular re-education after a stroke. Each session builds on the last, with progress tracked and adjusted as you improve.
Sessions typically happen one to three times per week, depending on your needs and insurance coverage. Your therapist will also teach you exercises to do between visits, so you’re making progress every day. Family members can be involved too, learning how to assist safely or reinforce what you’re working on.
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You’re not just getting exercises—you’re getting a full evaluation of how your home setup affects your safety and mobility. That includes fall prevention strategies, balance and proprioceptive training, and gait training to improve how you walk and reduce injury risk.
For Gordon Heights residents managing joint pain or recovering from surgery, treatment includes therapeutic exercise, resistance and strength training, and pre- and post-surgery rehabilitation. If you’ve had a stroke or are dealing with a neurological condition, we provide stroke rehabilitation, neurological rehab, and neuromuscular re-education to help you regain function.
With 87% of Gordon Heights residents covered by health insurance—and over 18% on Medicare—most patients have coverage for these services. We handle the insurance coordination and make sure you understand what’s covered before we start. No surprises, no runarounds.
The goal isn’t just to get you moving again. It’s to help you stay independent, reduce your fear of falling, and give you confidence in your own space. Research shows that physical therapy can improve balance confidence and quality of life in elderly patients, and those improvements stick when the training happens where you actually live.
Not right away. In New York State, you can receive physical therapy without a prescription for up to 30 days or 10 visits, whichever comes first. This is called direct access, and it allows you to start treatment immediately without waiting for a doctor’s appointment.
After that initial period, your therapist will coordinate with your physician to get a prescription if you need continued care. If you already have a prescription or referral from your doctor, we can use that from day one and there’s no waiting period.
This setup is especially helpful if you’re dealing with sudden mobility issues, a recent fall, or worsening pain and don’t want to delay getting help. The sooner you start, the better your outcomes tend to be.
Yes, Medicare Part B covers outpatient physical therapy, including in-home visits, as long as the care is medically necessary and provided by a licensed therapist. You’ll typically be responsible for 20% of the Medicare-approved amount after you’ve met your deductible.
There are some coverage limits to be aware of. Medicare has an annual therapy cap, though exceptions can be made if your condition requires more extensive treatment. Your therapist will track your visits and work with your doctor to make sure everything is documented properly for coverage.
We also accept most commercial insurance plans. If you’re on Medicaid or a Medicare Advantage plan, coverage rules may vary slightly, but we’ll verify your benefits before starting treatment so you know what to expect. No one should skip therapy because they’re worried about cost.
Most sessions run between 45 minutes and an hour. The exact length depends on your treatment plan, your stamina, and what you’re working on that day. Your therapist won’t rush through exercises just to stay on schedule—the focus is on doing things correctly and safely.
During that time, you’ll work through your prescribed exercises, get hands-on guidance and adjustments, and learn techniques you can practice on your own. Your therapist will also reassess your progress, answer questions, and modify your plan as needed.
If you’re just starting out or recovering from surgery, sessions might be shorter at first and gradually lengthen as your endurance improves. The goal is to challenge you without wearing you out, so you’re still able to function the rest of the day.
The biggest advantage is that your therapist sees exactly how you move in your real environment. They can spot hazards you might not notice—loose rugs, poor lighting, awkward furniture placement—and help you address them. They also design exercises around the space and equipment you actually have, not what’s available in a clinic.
For people with limited mobility, chronic pain, or anxiety about falling, eliminating the trip to and from appointments removes a major stressor. You’re not exhausted before therapy even starts. You’re also more likely to stick with treatment when it’s this convenient, and consistency is what drives results.
There’s also a comfort factor. You’re in your own space, wearing your own clothes, without the pressure of performing in front of other patients. That tends to make people more honest about their limitations and more willing to ask questions, which leads to better outcomes.
Absolutely. In fact, that’s the best time to start. Falls don’t just happen—they’re usually the result of declining balance, weakening muscles, or environmental risks that build up over time. Catching those issues early means you can address them before a fall occurs.
Balance and proprioceptive training can reduce fall risk by 18% to 34%, according to research. That includes exercises that improve your reaction time, strengthen your legs and core, and teach your body to recover when you start to lose your balance. Gait training also helps by improving how you walk and making your movements more stable.
We’ll also do a home safety assessment to identify tripping hazards and recommend modifications. Sometimes small changes—better lighting, grab bars, removing clutter—make a huge difference. If you’re noticing that you’re unsteady on your feet, hesitant on stairs, or catching yourself more often, don’t wait. Those are signs that intervention now can prevent a serious injury later.
Not much. Wear comfortable clothing that allows you to move freely—something you’d wear for light exercise. If you have a prescription or referral from your doctor, have that ready, along with your insurance card and a list of any medications you’re currently taking.
It helps to think about your goals before the therapist arrives. What activities are difficult right now? What do you want to be able to do again? Whether it’s walking without fear, getting in and out of the car, or playing with grandkids, those specifics help shape your treatment plan.
Clear a small space where you can move around safely—enough room to take a few steps, do some standing exercises, or work on balance. Your therapist will work with whatever space you have, but a little room makes things easier. And if there are family members who’ll be involved in your care, it’s helpful to have them present for at least part of the first session.
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