You’re not looking for temporary relief that wears off by dinner. You want to sleep through the night without waking up stiff. You want to reach for something on a shelf without wincing. You want to move like you used to.
Cupping therapy increases blood flow to tight, painful areas while reducing inflammation and muscle tension. It’s not a miracle cure, but it works when done right. Most people notice less stiffness and better range of motion within the first few sessions.
The goal isn’t just less pain today. It’s getting back to the things you’ve been avoiding because your body wouldn’t cooperate. That’s what actually matters.
We’ve been serving Long Island for over a decade, with affiliated locations like Physical Therapy Associates of Smithtown and Speonk Physical Therapy. We’re not new to this, and we’re not experimenting on you.
What makes us different is simple: we come to you. In Lido Beach, where the median age is over 50 and nearly a quarter of residents rely on Medicare, getting to appointments isn’t always easy. We bring licensed physical therapists to your home with the same equipment and expertise you’d get in a clinic.
We accept Medicare and most commercial insurance plans. Our team is certified, experienced, and focused on treating you like a person, not a billing code.
Cupping therapy uses suction to lift tissue away from underlying muscle and fascia. We place specialized cups on areas where you’re holding tension or experiencing pain. The suction increases blood flow, loosens tight tissue, and helps your body clear out metabolic waste that builds up in sore muscles.
There are two main types: dry cupping and wet cupping. We use dry cupping, which is non-invasive and focuses purely on suction. The cups stay in place for several minutes, or we might move them across your skin in a massage-like motion depending on what your body needs.
You’ll likely see circular marks afterward. They’re not bruises, they’re a result of increased circulation. They fade within a few days and don’t hurt. Most people feel immediate relief in terms of reduced tightness and better movement. Some feel sore the next day, like after a deep massage, but that passes quickly.
We integrate cupping into a broader physical therapy plan. It’s not a standalone treatment. It works alongside manual therapy, stretching, and strengthening exercises designed to address the root cause of your pain.
Ready to get started?
Every session starts with an assessment. We don’t just slap cups on and call it done. We evaluate your pain, your movement, and what’s actually limiting you. Then we build a treatment plan that makes sense for your body and your goals.
Cupping is often combined with other hands-on techniques like myofascial release, joint mobilization, and therapeutic exercise. The goal is to reduce pain, improve mobility, and help you function better in daily life. Whether that’s getting up the stairs without holding the railing or playing with your grandkids without your back locking up.
In Lido Beach, where over 80% of residents have private insurance or Medicare, we handle the billing and verification process. You don’t need to figure out coverage on your own. We also coordinate with your doctor if needed, especially if you’re managing multiple conditions or recovering from surgery.
Sessions happen in your home, on your schedule. No waiting rooms. No commute. Just focused, one-on-one care from a licensed professional who knows what they’re doing.
Yes, but it depends on what’s causing your back pain. Cupping therapy is most effective for muscle-related pain, tension, and stiffness. If your pain comes from tight muscles, poor posture, or overuse, cupping can significantly reduce discomfort by increasing blood flow and releasing fascial restrictions.
Research shows moderate-quality evidence supporting cupping for chronic low back pain and neck pain. It’s not a cure for structural issues like herniated discs or spinal stenosis, but it can help manage the muscle tension that often accompanies those conditions.
Most people notice improvement within two to four sessions. You might feel relief immediately after treatment, though some soreness the next day is normal. We track your progress and adjust the treatment plan based on how your body responds.
In most cases, yes. Cupping therapy is typically covered when it’s part of a physical therapy treatment plan. Medicare and most commercial insurance plans cover outpatient physical therapy, including cupping, as long as it’s medically necessary and performed by a licensed therapist.
We verify your coverage before starting treatment. That means checking your benefits, understanding your copay or coinsurance, and making sure there are no surprises. In Lido Beach, where 65% of residents have private insurance and 24% have Medicare, we work with most major carriers.
If you have a high-deductible plan or limited PT visits, we’ll let you know upfront what your out-of-pocket cost will be. We don’t bill for services you didn’t receive, and we don’t pad sessions to hit a number.
Cupping uses suction to pull tissue up, while massage pushes tissue down. That difference matters because cupping can reach deeper layers of fascia and muscle without the same amount of pressure. It’s especially useful for people who find deep tissue massage too painful or uncomfortable.
The suction created by the cups increases blood flow and helps release adhesions in the tissue. It also stimulates your nervous system in a way that can reduce pain signals and promote relaxation. Many people find cupping more effective for stubborn knots and chronic tightness than massage alone.
That said, we often combine both. Cupping prepares the tissue, then we follow up with manual therapy or stretching to reinforce the changes. It’s not one or the other. It’s about using the right tool at the right time.
Cupping is most effective for musculoskeletal pain and tension. That includes chronic back pain, neck pain, shoulder pain, and knee pain. It’s also helpful for muscle recovery after injury or surgery, reducing stiffness, and improving range of motion.
Athletes use cupping to speed up recovery and manage soreness. People with arthritis use it to reduce joint stiffness. If you’re dealing with tension headaches, postural pain, or limited mobility from sitting too much, cupping can help address the underlying muscle tightness.
It’s not a replacement for medical treatment if you have a serious condition. But as part of a comprehensive physical therapy plan, it’s a proven tool for managing pain and improving function. We assess your specific situation and determine if cupping is appropriate for what you’re dealing with.
No, the marks aren’t permanent and they don’t hurt. They’re caused by increased blood flow to the area, not broken blood vessels or bruising. The discoloration usually fades within three to seven days depending on how much tension was in the tissue.
Some people get darker marks than others. That’s normal and doesn’t mean anything went wrong. The marks are actually a sign that circulation improved and metabolic waste is being cleared from the area.
You won’t feel pain from the marks themselves. Some people feel mild soreness in the treated area the next day, similar to post-workout soreness. That’s temporary and usually resolves within 24 hours. If you’re concerned about visible marks for an event or occasion, let us know and we can adjust timing or placement.
Convenience and consistency. If getting to a clinic is difficult because of mobility issues, transportation limitations, or a packed schedule, home-based therapy removes that barrier. You get the same quality of care without the commute, the waiting room, or the hassle.
For many people in Lido Beach, especially those over 65 or managing multiple health conditions, leaving the house for appointments is exhausting. Home-based therapy means you can focus your energy on getting better, not getting there.
You also get one-on-one attention for the full session. No therapist juggling three patients at once. No distractions. Just focused, personalized care in an environment where you’re comfortable. That makes a real difference in outcomes.
Local Resources
Useful Links
Other Services we provide in Lido Beach
