You’re here because something isn’t working the way it used to. Maybe it’s balance. Maybe it’s chronic pain that’s kept you from doing what you love. Maybe you’re recovering from surgery or a stroke and you need someone who actually knows how to get you back on your feet.
Here’s what changes when you start treatment with a physical therapist who gets it: you stop compensating. You stop avoiding stairs, skipping walks, or worrying about falling. Your pain decreases without adding another prescription. You rebuild strength in the areas that matter most for your daily life.
Research backs this up. Nearly 80% of patients report significant pain reduction through physical therapy. Fall prevention programs alone can save you over $2,000 in medical costs while protecting your independence. You’re not just managing symptoms—you’re addressing the root cause so you can move forward with confidence.
We’ve been serving Long Beach, NY and the surrounding communities through our affiliated centers, including Physical Therapy Associates of Smithtown and Speonk. We’re not a chain that rotates therapists every visit. You work with licensed professionals who know this community and understand what Long Beach residents deal with—whether that’s recovering from an injury, managing arthritis, or preventing falls as you age.
Our approach is straightforward. Every session is built around your goals, your timeline, and your body’s specific needs. We don’t rush you through a 15-minute appointment. We take the time to listen, assess, and adjust your treatment as you progress. That’s how you get real results instead of just temporary relief.
You don’t need a referral to start. New York’s direct access laws mean you can schedule an appointment with a physical therapist without waiting on a physician’s approval. Most of our appointments are available within 24 hours, and we offer same-day scheduling when you need it.
Your first visit starts with a thorough evaluation. We’ll ask about your pain, your mobility limitations, and what you’re hoping to accomplish. Then we assess your movement, balance, strength, and range of motion to pinpoint exactly what’s causing the problem. From there, we build a personalized treatment plan that might include therapeutic exercise, gait training, balance training, joint mobilization, or neuromuscular re-education depending on what your body needs.
Each session after that is hands-on and focused. You’re not left alone with a sheet of exercises. We guide you through every movement, adjust techniques as needed, and track your progress so you can see the improvements week by week. Whether you’re recovering from surgery, rehabbing an injury, or working to prevent future falls, the process is the same: consistent, personalized care that adapts as you get stronger.
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We treat a wide range of conditions because Long Beach residents need more than cookie-cutter care. If you’re dealing with joint pain from arthritis or overuse, we use targeted therapeutic exercise and resistance training to rebuild strength and reduce inflammation. If you’ve had a stroke or are managing a neurological condition like Parkinson’s, our stroke rehabilitation and neurological rehabilitation programs focus on regaining coordination, balance, and functional movement.
Fall prevention is one of the most critical services we offer. One in four adults over 65 falls each year, and those falls often lead to fractures, hospital stays, and loss of independence. Our balance and proprioceptive training programs are designed to improve stability, reaction time, and confidence so you can move through your day without fear.
We also provide pre and post surgery rehabilitation to prepare your body for procedures and speed up recovery afterward. Injury rehabilitation covers everything from sports injuries to workplace accidents. And if you need occupational therapy or in-home physical therapy, we coordinate care to meet you where you are—literally and figuratively. Long Beach has a higher-than-average senior population, which means we see a lot of age-related mobility challenges. We’re equipped for that, and we’re here to help you stay active in your community for as long as possible.
No. New York allows direct access to physical therapy, which means you can schedule an appointment without a physician’s referral. This saves you time and gets you into treatment faster, especially if you’re dealing with acute pain or mobility issues that need immediate attention.
That said, we do work closely with your doctors when needed. If your condition requires imaging, medication adjustments, or specialist input, we’ll coordinate that care. But you don’t have to wait for permission to start therapy. You can call, book an appointment, and begin treatment as soon as the next day in most cases.
It depends on what you’re treating and how your body responds. Some patients feel relief after just a few sessions, especially if they’re dealing with acute pain or a minor injury. Others—like those recovering from surgery or managing chronic conditions—may need several weeks or months of consistent treatment to see lasting change.
What matters more than the timeline is consistency. Patients who show up to their sessions, follow through with home exercises, and communicate openly with their therapist tend to recover faster and with better outcomes. We track your progress at every visit and adjust your plan as needed so you’re not stuck doing the same routine if it’s not working. Most people start noticing improvements within two to four weeks, but we’ll give you a clearer estimate after your initial evaluation.
Physical therapy focuses on improving movement, strength, balance, and mobility. If you’re recovering from an injury, managing chronic pain, or working to prevent falls, a physical therapist helps you move better and with less discomfort. The goal is to restore function so you can walk, exercise, and perform physical tasks without limitation.
Occupational therapy focuses on helping you perform daily activities—things like dressing, cooking, bathing, or using tools and technology. If a stroke, injury, or neurological condition has made it hard to do everyday tasks, an occupational therapist works with you to rebuild those skills or adapt your environment to make life easier.
We offer both at Medcare Therapy Services. Sometimes patients benefit from a combination of the two, especially after a major health event like a stroke or surgery. We coordinate care between therapists so you’re getting the full support you need without repeating the same assessments or exercises.
Most major insurance plans cover physical therapy, including Medicare and Medicaid. Coverage typically includes a set number of visits per year, though the exact amount depends on your plan and the condition being treated. Some plans require a copay per visit, while others cover therapy fully after you meet your deductible.
We accept most insurance plans and handle the billing process for you. Before your first visit, we recommend calling your insurance provider to confirm your physical therapy benefits and ask about any out-of-pocket costs. If you have questions about coverage or need help understanding your plan, our team can walk you through it. We also offer transparent pricing for patients paying out of pocket, so you’ll know exactly what to expect before you start treatment.
In many cases, yes. Physical therapy is often recommended as a first-line treatment for conditions like arthritis, rotator cuff injuries, meniscus tears, and chronic back pain—issues that might otherwise lead to surgery. By strengthening the muscles around the affected area, improving range of motion, and reducing inflammation, therapy can eliminate or significantly reduce pain without the need for an invasive procedure.
Research supports this. Studies show that patients who try physical therapy before surgery often experience similar outcomes to those who go straight to the operating room, but with lower costs, fewer risks, and faster recovery times. That doesn’t mean surgery is never necessary. Some conditions do require it. But if your doctor has mentioned surgery as an option, it’s worth trying physical therapy first. Even if you do end up needing surgery later, pre-surgery rehabilitation can improve your outcomes and shorten your recovery period.
Wear comfortable, loose-fitting clothing that allows you to move freely. Athletic wear like shorts, sweatpants, and t-shirts works well. If we’re treating your shoulder, knee, or ankle, make sure the area is easy to access without having to change clothes. Sneakers or supportive shoes are best, especially if we’ll be working on gait training or balance exercises.
If you’re coming straight from work or another commitment and can’t change beforehand, don’t stress. We have space where you can switch into something more comfortable before your session. The goal is to make sure you can move without restriction so we can assess your body accurately and guide you through exercises safely.
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