You’re not looking for a temporary fix. You want to walk without worrying about falling, get through your day without constant pain, and feel like yourself again.
That’s what physical therapy actually does when it’s done right. Whether you’re recovering from surgery, dealing with chronic joint pain, or you’ve noticed your balance isn’t what it used to be, the right therapeutic exercise program helps you rebuild strength where it matters most. You start moving with less hesitation and more control.
The difference with in-home care is simple: you don’t have to leave your house to get it. No stressful commute. No waiting rooms. Just focused, one-on-one treatment in the place where you’re most comfortable. For older adults in Garden City Park, that alone reduces fall risk and makes it easier to stick with the program. And when you stick with it, you actually see results.
We’ve been serving Nassau County and Suffolk County for years, and we’ve built a reputation for showing up, doing the work, and helping people get back to their lives. Our physical therapists aren’t just licensed—they’re trained in fall prevention, neurological rehabilitation, and post-surgery recovery, and they know how to work with the geriatric population.
Garden City Park has a large aging community, with nearly 19% of residents over 64 and a median age over 40. That means we’re not guessing what you need—we see it every day. We accept Medicare and work with most major insurance providers, so access to care isn’t a barrier.
You’ll work with the same therapist throughout your treatment. They’ll get to know your home setup, your goals, and what’s actually realistic for your body. No rotating staff. No repeating your story every visit.
It starts with an evaluation. Your physical therapist comes to your home, assesses your movement, asks about your pain or limitations, and figures out what’s causing the problem. This isn’t a generic checklist—it’s a real conversation about what you’re dealing with and what you want to be able to do again.
From there, we build a treatment plan. That might include gait training if you’re unsteady on your feet, balance and proprioceptive training to prevent falls, or resistance and strength training to rebuild muscle after surgery or injury. If you’ve had a stroke or you’re managing a neurological condition, the approach adjusts to match your needs. Everything happens in your home, using your furniture, your stairs, your actual environment.
Sessions are scheduled around your life, not the other way around. Most people need anywhere from 7 to 11 visits depending on the condition, and your therapist tracks progress the whole way. You’ll know if it’s working because you’ll feel the difference—less pain, better balance, more confidence when you move.
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You get a licensed physical therapist who specializes in the type of care you need. That could be pre and post surgery rehabilitation, injury rehabilitation, stroke rehabilitation, or occupational therapy for daily activity training. If you’re recovering from a fall or you’re afraid of falling, we focus heavily on fall prevention through balance exercises and neuromuscular re-education.
Garden City Park’s population skews older and more affluent, with a median household income over $135,000 and strong insurance coverage across the board. That means most residents here have access to quality care—and they expect it. We deliver that by tailoring every session to your specific condition, your home layout, and your recovery goals.
Treatment isn’t one-size-fits-all. Your therapist adjusts exercises based on how you’re responding, and they teach you what to do between sessions so you keep progressing. You’re not just getting hands-on care during appointments—you’re learning how to manage your own mobility long-term. That’s what leads to lasting results, not just short-term relief.
Yes, Medicare Part B covers in-home physical therapy when it’s medically necessary and prescribed by your doctor. That typically includes recovery after surgery, rehabilitation following a stroke or injury, or treatment for conditions that make it unsafe or difficult for you to leave your home.
You’ll need a referral from your physician, and the therapy has to be provided by a Medicare-certified provider like us. Medicare covers 80% of the approved amount after you meet your deductible, and you’re responsible for the remaining 20%. If you have a supplemental plan, that often covers the difference.
We handle the billing and verification directly with Medicare, so you’re not stuck figuring it out on your own. During your first call, we’ll confirm your coverage and let you know what to expect before we ever schedule a visit.
Most people start noticing improvement in balance within 4 to 6 weeks if they’re consistent with their sessions and home exercises. Research shows that structured balance and proprioceptive training can reduce fall rates by about 23%, but that depends on sticking with the program.
Your therapist will assess your specific balance issues during the first visit—whether it’s inner ear problems, muscle weakness, joint stiffness, or neurological factors. From there, we’ll design a program that might include gait training, strength exercises, and coordination drills. You’ll usually have 1 to 2 sessions per week, and you’ll be given exercises to practice between visits.
The timeline varies based on your starting point and your condition. If you’ve had a recent fall or you’re recovering from a stroke, it may take longer. But even small gains—like feeling steadier when you stand up or walk to the bathroom—make a real difference in your daily life and your confidence.
The biggest difference is convenience and context. In-home therapy happens in your actual living space, so your therapist can see the real challenges you face—narrow hallways, stairs, rugs, furniture layout. We can address those directly and teach you how to navigate your home safely.
Outpatient therapy requires you to travel to a clinic, which can be difficult if you have mobility issues, transportation challenges, or you’re at higher risk of falling. For older adults in Garden City Park, that commute can be stressful and sometimes unsafe. In-home care removes that barrier entirely.
The quality of care is comparable. Studies show that in-home therapy often leads to better long-term outcomes because patients are more likely to follow through with treatment when it’s convenient. You get the same one-on-one attention, the same evidence-based techniques, and the same professional expertise—just without the hassle of leaving your house.
Yes. Physical therapy is one of the most effective non-surgical treatments for managing chronic joint pain and arthritis. It won’t cure arthritis, but it can significantly reduce pain, improve range of motion, and help you stay active without making the condition worse.
Your therapist will use a combination of therapeutic exercise, joint mobilization, and strength training to support the affected joints and reduce strain. For example, if you have knee arthritis, strengthening the muscles around the knee takes pressure off the joint itself. If it’s in your hips or lower back, you’ll work on flexibility and posture to prevent compensatory movement that causes more pain.
About 79% of patients report significant pain reduction with physical therapy, and many people are able to delay or avoid surgery altogether. The key is consistency. You’ll have sessions at home where your therapist guides the exercises, and you’ll continue with a modified routine on your own. Over time, that builds resilience and keeps you moving without constant discomfort.
That depends on the type of surgery, but in most cases, the sooner you start, the better your recovery. For joint replacements like hip or knee surgery, physical therapy often begins within 24 to 48 hours. For other procedures, your surgeon will give you a specific timeline—usually within the first week or two.
Starting early helps prevent stiffness, reduces scar tissue buildup, and gets you moving safely before bad habits form. If you wait too long, you lose strength and range of motion, which makes recovery harder and longer. Pre-surgery rehabilitation is also an option if you want to go into the procedure stronger and more prepared.
In-home therapy is especially helpful post-surgery because you’re recovering in your own space with your own bed, bathroom, and daily routines. Your therapist can teach you how to move safely at home, manage stairs, get in and out of chairs, and avoid movements that could compromise your healing. Most people need 6 to 10 sessions depending on the surgery, and progress is tracked closely the entire way.
Your first visit is an evaluation. Your physical therapist will ask about your medical history, current symptoms, and what you’re hoping to achieve. They’ll watch how you move, test your strength and flexibility, check your balance, and identify any areas of pain or limitation.
This usually takes about 45 to 60 minutes. It’s not just paperwork—your therapist is gathering real information so we can build a treatment plan that actually fits your condition and your goals. They’ll also assess your home environment to spot any fall risks or obstacles that could interfere with your recovery.
By the end of the visit, you’ll have a clear plan. Your therapist will explain what they found, what the treatment will involve, how many sessions you’ll likely need, and what you can do between visits to speed up progress. You’ll also start some light exercises or movements during that first session, so it’s not just talk—you’re already working toward improvement.
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